Finding Happiness

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

In a leafy forest, a Galician sovereign who longs to attain wisdom meets a sorcerer, who tells him: “Go back to your country and study the...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

A meditative observation of the poetry present in the world of Pedrito, an elderly man of the mountains and relic of a time that no longer exists,...

We covered the reclusive monk Beopjeong for three years, from our first meeting on April 30, 2001 until 2003! Monk Beopjeong of ‘no...

Mia does some nude yoga for beginners.

Amelia does some nude yoga in a garden.