Heal

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

The universe, endless expanse. In this galactic double feature you will experience a breath-taking insight into our solar system. Up close, made for...

An exploration of the link between science and beauty through the work of scientists at CERN, in Geneva.

‘Voices from the Shadows’ shows the brave and sometimes heartrending stories of five ME patients and their carers, along with input from...

This documentary examines ayahuasca shamanism near Iquitos (a metropolis in the Peruvian Amazon), and the tourism it has attracted. The filmmakers...

For a few years now, scientists have known about the existence of another brain within our bodies. This second brain, or "brain down below" is none...

Poverty, Inc. explores the hidden side of doing good. From disaster relief to TOMs Shoes, from adoptions to agricultural subsidies, Poverty, Inc....