Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout


(6 from 35 users)

0h 34m 2004 HD

Watch pilates secrets: basic mat workout MyFlixer. PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Pilates Secrets: Basic Mat Workout (2004)
Tags:   #Pilates Secrets: Basic Mat Workout 2004   #Pilates Secrets: Basic Mat Workout full movie   #Watch   #Pilates Secrets: Basic Mat Workout online   #Pilates Secrets: Basic Mat Workout online MyFlixer   #Pilates Secrets: Basic Mat Workout Full movie online   #Pilates Secrets: Basic Mat Workout movies Free   #Pilates Secrets: Basic Mat Workout FreeMovies   #Secret Fire Entertainment   #fitness   #pilates   #exercise and fitness   #nude class   #nude male model   #gay interest

Comment

User

Related Movies

  • 2016
    Vegan: Everyday Stories

    Vegan: Everyday Stories

    Vegan: Everyday Stories

    7.72016HD

    A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...

    Vegan: Everyday Stories
  • 2005
    Solomon Yogalates: for weight loss

    Solomon Yogalates: for weight loss

    Solomon Yogalates: for weight loss

    02005HD

    Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

    Solomon Yogalates: for weight loss
  • 1988
    Sweatin' to the Oldies

    Sweatin' to the Oldies

    Sweatin' to the Oldies

    81988HD

    Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

    Sweatin' to the Oldies
  • 2018
    80 Day Obsession: Day 35 Total Body Core

    80 Day Obsession: Day 35 Total Body Core

    80 Day Obsession: Day 35 Total Body Core

    02018HD

    Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...

    80 Day Obsession: Day 35 Total Body Core
  • 2018
    80 Day Obsession: Day 37 AAA

    80 Day Obsession: Day 37 AAA

    80 Day Obsession: Day 37 AAA

    02018HD

    Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...

    80 Day Obsession: Day 37 AAA
  • 2018
    80 Day Obsession: Day 40 Cardio Core

    80 Day Obsession: Day 40 Cardio Core

    80 Day Obsession: Day 40 Cardio Core

    02018HD

    Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...

    80 Day Obsession: Day 40 Cardio Core
  • 2024
    The Real Full Monty

    The Real Full Monty

    The Real Full Monty

    42024HD

    A daring group of male celebrities volunteer to bare all to raise awareness for prostate and testicular cancer testing and research.

    The Real Full Monty
  • 1992
    Shape Your Body

    Shape Your Body

    Shape Your Body

    5.91992HD

    Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...

    Shape Your Body
  • 2008
    Jillian Michaels: Banish Fat Boost Metabolism

    Jillian Michaels: Banish Fat Boost Metabolism

    Jillian Michaels: Banish Fat Boost Metabolism

    02008HD

    Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic...

    Jillian Michaels: Banish Fat Boost Metabolism
  • 2008
    Jillian Michaels: No More Trouble Zones

    Jillian Michaels: No More Trouble Zones

    Jillian Michaels: No More Trouble Zones

    02008HD

    Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More...

    Jillian Michaels: No More Trouble Zones
  • 1998
    Yoga Burn

    Yoga Burn

    Yoga Burn

    01998HD

    This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

    Yoga Burn
  • 2010
    Jillian Michaels: 6 Week Six-Pack

    Jillian Michaels: 6 Week Six-Pack

    Jillian Michaels: 6 Week Six-Pack

    02010HD

    Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal...

    Jillian Michaels: 6 Week Six-Pack